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It's No Coincidence

We are connecting because you are ready to see the changes in your life that you have been wishing for. My name is Krystal and I offer Root Cause therapy and Mindset Coaching to help my clients with inner healing, eliminating symptoms of anxiety, anger, or depression, overcoming self sabotaging and building self love and confidence.

I work with people who want to change, who are open to inner reflection, and are ready to rebuild their mindset.


The modalities I use for coaching and healing are therapies that I have experienced in my own growth journey. I am a testimony for how inner work can eliminate chronic depression and mindset coaching can completely change one's reality.

As an internationally certified life transformation practitioner (certified in RTT, Life, NLP, and Hypnotherapy) I can guide you on your own journey to self mastery, self confidence, self healing, and reaching goals.

Tap into proven methods that can rapidly transform your life.

I use evidence-based, life transformation therapies to quickly get to the root cause of your conscious and subconscious challenges and make the shifts necessary for a more peace-filled, successful life. 

What are you seeking, right now?

My work with clients can vary between reinforcement and integration of desired subconscious programing to detailed, in-depth subconscious transformation. We can dive deep into what is holding you back at the subconscious level, and use effective techniques to get your mind (and soul) aligned and working towards the life that you truly desire.

My unique style integrates mindset coaching, NLP, spirituality*, and root cause therapy to support my clients in achieving their happier and most capable version of themselves.

Break free from feeling stuck, lost, or unsure about various areas in your life including emotions, career, relationships, or health. Gain clarity, enhance your intuition, and become decisive. 

Those suffering from symptoms of anger, sadness, anxiety, self sabotage, or bad habits can benefit from Root Cause Therapy and Integration Coaching.

Get guidance in exploring your subconscious mind, uncovering your beliefs and uninstall/installing new beliefs that better serve your goals and desires.

*Spirituality, according to my practice is defined as a sense of connection to something bigger than ourselves, understanding the power we have internally, and cultivating meaningful relationships with ourselves and our community. 

How I Help You


*You must not rely on Rapid Transformational Therapy, Hypnosis, Hypnotherapy, coaching or information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter or if you think you may be suffering from any medical condition, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website.

You have more control
over your life than you know.

Your mind is made up of two parts: the conscious mind and the subconscious mind.

Your conscious mind is your active mind. It contains all of the thoughts and feelings that you’re aware of at any given moment. You use it to judge your environment and to make choices and decisions based on these judgments. We are aware of when our conscious mind is operating.


Your subconscious mind is part of your mind that is always functioning but you're not consciously paying attention to it. It's like a software program on a computer running in the background. We do not see the program but it is on and making the computer function. The subconscious mind is always awake, regulating all of your bodily functions, and it records and stores all of your experiences, thoughts, memories, and feelings. Over 95% of your brain’s activity takes place in your subconscious mind. Your subconscious mind creates your life experiences (aka Your Reality). The subconscious mind is running the show whether you know it or not and regardless if you like it or not.

Your conscious experiences and influences imprint on and shape your subconscious mind, which in turn determines your personality traits and how you respond to future life experiences.

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True, lasting transformation happens in both the subconscious and conscious mind. Exploring the subconscious mind (with a trained guide) can reveal the secrets to your programming and personality as well as the cheat codes to taking control of your emotions, mental health, success, and happiness.

Hello, I am Krystal Rose

I am a Mindset Shift and Life Transformation guide, certified in Rapid Transformation Therapy (RTT), NLP, and Life Coaching.
Nearly 15 years ago, I started an intentional quest to end crippling depression and anxiety that I had suffered from since the age of 14. After more than a decade of searching for the keys to healing from trauma and sustaining a healthier and abundant mindset and practice, I finally learned the key piece to true mindset transformation, eliminating depression, and learning to love life.
Thanks to various subconscious therapies I was able to move past the root cause of my issues and reprogram my mind. I learned what mind shifts I needed in my life to break through and transform my mind and life. 
Maybe you feel like I used to. You are doing all the right things. You are open to change. You are ready for change. But something seems to be missing to create sustainable change.

The shifts I learned are accessible to everyone and thankfully they are becoming more mainstream in the science and psychology community. I combine my RTT, NLP, and Life Coaching training to create a customized program that guides you in navigating your subconscious mind, uncovering the root causes, and reprogramming your mind to feel happier, healthier, and at peace. When you feel better and have mastered how to think and make mind shifts you simultaneously create your desired dream life. I am here to be your guide.


"I appreciate Krystal's tact in leading me to understand that I am responsible for my life. I now practice mindfulness daily".


"Krystal helped me to realize how powerful I am. I am thankful that I have someone like her in my corner".


"I was reluctant to try therapy so I worked with Krystal to help me get through personal blocks".

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What the Experts Say of Mindset Transformation:

"Our thoughts shape our reality. To change your life, begin by changing the way you think about yourself and the world around you." - Dr. Michael Smith, Psychiatrist


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