I am Krystal Rose a transformation coach for people seeking a change in their life. I am so glad you are here because our connection means you are on a journey of self-discovery and self-love. You are taking action to try something different and gain knowledge.
The wonderful thing about ourselves, as human beings, is that we already have the answers within us. In most cases, we just need a guide to help us uncover our answers. I want to be that guide for you.
Empower people to self-heal with tools, experiences, accountability, and love.
In my own self-healing journey, I have experienced many new and traditional healing modalities. My passion is to help others find the right modalities for them as well as uncover the gratitude and joy of life that we all are entitled to and deserve.
I have found that I always enjoyed working with individuals whom I can learn from or whom I share a similar experience with. So in the interest of connecting with you on a personal level, let me just dive right into my back story. Prior to coaching, I spent the first 10 years of my professional life, crushing it in the corporate world. I had the typical "high pressured", stressful sales job, making six figures and having a seemingly bright career ahead of me. I did everything the American society preached that I needed to do to be happy. I got the degree, the job, the husband, and the house by age 27.
However, as well as my career was going on the societal spectrum of success, my personal life was on the critically ill end of the wellness realm. My marriage was failing, I was battling several chronic health issues such as pre-diabetes, anxiety attacks, chronic depression, insomnia, and on top of that I was using alcohol to cope with my problems. My personal and health problems were so overwhelming for me that I considered suicide as a way out. Luckily, I recognized two things that prevented me from following through with my deadly solution. One I recognized that I was not alone in my suffering. Many people, especially women, were as unhappy and unhealthy as I was, and hiding it. The second recognition was that there is so much more to life than what I was experiencing. I decided that I was going to get healthy, drop the things in my life that were toxic, and give myself the life I wanted and deserved. After I did that I decided to dedicate myself to helping others do the same.
As of 2022, I happily live a life in control of my emotions, health, and finances. I have traveled to 18 countries in 3 years, I was one of the top sales agents in the country with one of the health-related businesses I work with and I continue to grow my coaching business. Even with my current growth in my new reality, it would be a disservice to omit that the road to this current status was not an easy one. I have had to unlearn generational trauma and disfunction, remove the limiting beliefs that society and the education system taught me, and learn new, healthy ways of managing my health and wealth.
My life started to change when I became open to change as well as foreign ways to create change. I learned that the root of all my health problems was attributed to compounding stress, an unhealthy diet, and of course, incorrect exercise, and most importantly, prescription drugs are not the only way to heal. I also learned that my mental well-being and professional success /or failures are attributed to my mindset and daily habits.
Since 2017, I have invested a large portion of my finances into my personal health, transforming my mindset, and personal self-development, and the dividends are outstanding. I confess that during the beginning stages of my transformation journey, I had access to many resources, coaches, and doctors who taught me many great methods and programs. However, I seem to continue to fall back into old patterns and feelings.
After a few years of struggling to consistently implement what I was learning, I finally started to sustain the results I needed to transform my life.
How did it finally work for me?
Luckily, my breakthrough is not due to rocket science, miracle drugs, or underground secrets. It is due to a method and a practice that I will continue for the rest of my life. I have taken my life lessons, the experience from my network of wellness professionals, and the expertise from my certification programs to create a method that can work FOR ANYONE. I continue to seek out alternative and advanced methods for reshaping the mindset and body from within. It is my honor to serve those seeking transformation in any aspect of life.
As your personal coach, I will teach you how to recreate a strong foundation that you can build the life you want and deserve.
Are you ready?
Certifications & Licenses
Financial Educator - National Financial Educators Council
NLP Practitioner - International Practitioner and Coaching Association
Life Coach - International Practitioner and Coaching Association
Executive Coach - International Practitioner and Coaching Association
Time Dynamics Practitioners - International Practitioner and Coaching Association
Master Transformational Coach - Transformation Academy
Master Life Coach - Transformation Academy
Master Mindset Life Coach - Transformation Academy
200 Yoga Teacher Training - Siddhi Yoga (IN PROGRESS)
Somatic Breathwork Facilitator (IN PROGRESS)
Licensed Life & Health Insurance Agent in California and Arizona
Courageous Wellness Podcast
Women Empowerment Seminar
Jan 2010 to 2017
Jan 2013 - Present
Jan 2015 to 2017
Jan 2018 to Present
Guide clients in identifying root causes of stress, depression, and physical discomfort by using evidence-based practices, mindfulness, breathwork, inner work sessions, NLP, and alternative practices.
Educated families and individuals on the fundamentals of finances and how to become empowered to improve their financial health. Hosted workshops and devloped a program to guide financial transformation. Advised on insurance products that would protect financial assets, provide financial security to families incase of an unexpected death, and taught how to use insurance as an investment tool.
Created a digital marketing consulting business for start-ups and non-profit organizations. Evaluated current marketing plans and provided strategies and implementation. Work with businesses within the wellness industry. Crafted branding strategies, content creation, website design, and email marketing strategies. Assisted in the growth and engagement of social media audiences.
As a consultant on the sales team of a Fortune 500 company, I discussed marketing challenges and goals with our client's c-level executives, identified their value points, and developed solutions. Additionally, contributed to their B2B marketing content and had work published of Forbes.com.
Supported the acquisition of muli billion-dollar government, private, and public contracts in the aerospace and defense arena.