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Pleasure to meet you.
My name is Krystal and I am proof is possible deep rooted healing is possible. I am a testimony to overcoming chronic anxiety and depression, and I am a living example of how the mindset is the most powerful tool we have to transforming our life. Inner work can be a challenge but I can work through the challenge with you.
Who Am I?
I am a Life Transformation coach, certified Rapid Transformation Therapist (RTT), and NLP practitioner. I spent 10 years in the corporate world for engineering and software companies and transitioned to entrepreneurship and coaching in 2017 after major life shifting events. My story includes surviving nearly 2 decades of debilitating anxiety and depression that doctors diagnosed as chronic issues that would plague me for the rest of my life. Choosing to not accept this sentence, I searched for lasting healing.
In my journey, I studied the methods used to uncover the root cause of issues, how to transform mindset and behaviors, and how to use spirituality and evidence-based methods to create a version of myself I love. The most important thing that I learned is that lasting transformation and healing are possible and it's not found in a bottle or pill*. It involves inner work, guidance, and vulnerability.
I have combined the modalities, that I have found most effective in the self development and healing communities, to create a method for quick sustainable change.
The combination of RTT and Integration Coaching allows me to guide my clients in navigating their subconscious mind, uncovering the root cause of issues, and the reprogramming your mind to feel happier, healthier, and at peace.
*If you have been prescribed medicine from your doctor, please don't stop taking them based off of my story. I did a very controlled and monitored process of getting off prescriptions medication. Stopping your medication suddenly can cause serious health issues. Talk to your doctor about holistic mental health and healing.
Certifications
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