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About the Podcast
The Rewired Self with Krystal Rose is where science meets soul for profound transformation. Each week, Krystal, a subconscious reprogramming coach, brings you powerful conversations with experts, healers, and visionaries — along with solo episodes packed with tools and insights — to help you break free from survival mode and rewire your mind, body, and spirit for the life you were meant to live.
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From subconscious reprogramming to nervous system regulation, somatic release to spiritual alignment, this podcast is your space to explore the deep work that creates lasting change. Whether you’re navigating burnout, emotional triggers, or a spiritual awakening, you’ll find the guidance, wisdom, and inspiration to step into your most authentic, empowered self.


Your Host
Krystal Rose is a Master Life Coach and RTT practitioner who transformed her own 20-year struggle with anxiety into a mission to help high-performing professionals become the CEO of their Mind, Body, and Soul.
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What You'll Learn:
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Evidence-based anxiety relief techniques
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Subconscious reprogramming methods
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Real client transformation stories
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Mind-body healing strategies
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Professional performance breakthrough tools
Featured Episodes

Integration is a Must with Psychedelic Assisted Therapy
Interview with Maria Lloyd, LMFT

The Rewiring Effects of Breathwork
Interview with Sheila Stephens, PA

What is Mind Body Rewiring?
Solo Episode with Krystal Rose