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Make SHIFT Happen Live Workshop

If you are feeling lost, overwhelmed, stuck, sad, unfulfilled, directionless, or apathetic you may be suffering from living a life unaligned or far from your passion or purpose. You are not alone!

It is easy to become confused about which direction to give your attention when you feel like you don't know yourself anymore, you are unhappy with your current reality, or you simply have no guidance, mentorship, plan, or support.

If you can relate to these feelings then this workshop is for you.

As a Transformation Life Coach, I help people understand who they are at their core, how they developed beliefs and mindsets, and then how to make shifts and obtain their desired results.


self-exploration prompts

Relationship Exploration prompts


Weekly Check In

Retraining Your Mindset

Intro to CBT

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