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Retreats

In our life's journey, we will have many diverse experiences that are challenging, enlightening, toxic, dangerous, joyful, and more. These experiences are a  guaranteed part of life and necessary for growth. Retreats have become a popular method in the wellness industry to help people step out of their reality and focus on something important. I have traveled to more than 20 countries and as an avid traveler and wellness coach, I know the value of stepping back from ordinary living to take time to renew, reflect, and recenter one's life. I have created several international and stateside mini-retreats that are designed for self-reflection, connecting with your soul, building confidence, gaining tools to reduce stress and increase joy, and ultimately adding a life-changing experience to your journey. If you are seeking something, let's step out of your environment and grow through travel. I am honored to be your guide.

Yoga at the Park

Pre-Retreat

Each week Members will receive a 1:1 coaching sessions and a group Zoom meeting . 

Retreat

Depending on which package you select (3 or 4 months) you will get 4 to 7 days at a beautiful destination with lodging, food, activities, and coaching included. The purpose of the destination trip is to dig deep into our pre-work, immerse yourself in self--discovery and healing and transform your new thoughts into concrete beliefs you can take home with you. We travel to challenge our fears, get uncomfortable, remove distractions and focus on the most important element during the retreat, ourselves.

Post-Retreat

Integration and continued community and support are essential for your transformation to stay strong. I will continue to support you in your self-healing once we return back from the retreat.

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Inner Work Retreat: Peru July 2022

This retreat is designed to be a journey of healing using the plant medicine Ayahuasca. The retreat includes a shaman/facilitator that utilizes Ayahusca to release the energies of suppressed emotions, confront our belief systems, and examine our shadow, the hidden aspects of our nature we do not want to acknowledge. 

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Soul Wonderful Baja: December 2022

Explore the exotic environment of Thailand while practicing mindfulness, opening your mind to a new experiences, culture, food, and helping the locals.

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Inner Work Retreat: October 2023

This retreat offers an amazing, healing, and spiritual experience. Join a small group of individuals for a weekend of meditation, yoga, sound baths, and a day at the 2023 Rise Lantern Festival in Nevada.  

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Soul Wonderful Thailand: 2023

Explore the exotic environment of Thailand while practicing mindfulness, opening your mind to a new experiences, culture, food, and helping the locals.

rise festival  - coach krystal joy code method love loop (2).png

Inner Work Retreat: July 2023

This retreat is designed to be a journey of healing using the plant medicine Ayahuasca. The retreat includes a shaman/facilitator that utilizes Ayahusca to release the energies of suppressed emotions, confront our belief systems, and examine our shadow, the hidden aspects of our nature we do not want to acknowledge. 

rise festival  - coach krystal joy code method love loop (1).png

Soul Wonderful Bali: November 2024

Explore the exotic environment of Thailand while practicing mindfulness, opening your mind to a new experiences, culture, food, and helping the locals.

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