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Current Coaching Programs


1-1 Coaching

Life is hard! There is no need to sugarcoat this fact. I follow up this statement with the inspiring fact that life is also beautiful. Although no one is immune to suffering in this life, it is also your birthright to live a joy-filled life with love, hope, and inner peace. This new life starts with the desire and the courage to claim it. In my 1:1 coaching, I will guide you through self-discovery, rebuilding self-love, and understanding what you need to transform your mind, body, and soul. Transformation is not easy but if you want it, I will empower you with tools and support your journey

Group Coaching

Healing rarely happens at a solely individual level. A supportive community can be one of the most important remedies for self-healing healing. Join my group coaching sessions that teach how to navigate your self-healing journey while learning new modalities and concepts for transformational healing.

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Yoga Group

Integrative Retreats

Travel is an adventurous way to empower, to enlighten, and create lifelong memories. I also use travel to aid in self-transformation. If you are ready for deep change in your life, I recommend my 2-and 4-month Soul Wonderful programs.

They include Pre- Retreat 1:1 and group coaching, a 5-day or 9-day retreat, and Post-Retreat integration and coaching.

Guest Speaker

Do you have a workshop, conference, or seminar and seek a professional with insight on mindset shifts, managing depression, transformation, or the importance of wellness? Connect with me to see if I would be a good fit for your event.

Krystal leading a live vision manifestation workshop 2023
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