Current Coaching Programs

Happy Girl

1-1 Coaching

Life is hard! There is no need to sugarcoat this fact. I follow up this statement with the inspiring fact that life is also beautiful. Although no one is immune to suffering in this life, it is also your birthright to live a joy-filled life with love, hope, and inner peace. This new life starts with the desire and the courage to claim it. In my 1:1 coaching, I will guide you through self-discovery, rebuilding self-love, and understanding what you need to transform your mind, body, and soul. Transformation is not easy but if you want it, I will empower you with tools and support your journey

Group Coaching

Healing rarely happens at a solely individual level. A supportive community can be one of the most important remedies for self-healing healing. Join my group coaching sessions that teach how to navigate your self-healing journey while learning new modalities and concepts for transformational healing.

Online work meeting
Yoga Group

Immersion Retreats

Travel is an adventurous way to empower, to enlighten, and create lifelong memories. I also use travel to aid in self-transformation. If you are ready for deep change in your life, I recommend my 2-and 4-month Soul Wonderful programs.

They include Pre- Retreat 1:1 and group coaching, a 5-day or 9-day retreat, and Post-Retreat integration and coaching.

Financial Coaching

Is your credit score, lack of savings, financial debt, or overall financial health causing you stress or keeping you away from meeting your life goals? You are not alone AND I can help you get to where you need and want to be financially fit with

the Financially Fit Bootcamp.

Coach Krystal Rose stress reduction.png
Female Presenter
Female Presenter

Guest Speaker

Do you have a workshop, conference, or seminar and seek a professional with insight on mindset shifts, managing depression, transformation, or the importance of wellness? Connect with me to see if I would be a good fit for your event.