About
A 6-Week Mind Body Rewiring Journey to Heal Emotional Triggers, Rewire Your Subconscious, and Step Into Inner Peace You don’t have to keep spiraling in the same emotional reactions. Your triggers aren’t the problem — they’re the invitation. Triggered to Transformed™ is a powerful 6-week online group course that teaches you how to use your emotional triggers as doorways to healing. Using the Mind Body Rewiring Method™, you’ll gently uncover and reprogram the subconscious beliefs keeping you stuck in survival patterns like anxiety, people-pleasing, shutdown, or self-sabotage. This course is for those who: ✨ Feels like her reactions are “too much,” but doesn’t know how to stop ✨ Is aware of her patterns, but can’t seem to change them ✨ Struggles with emotional overwhelm, chronic stress, or internal chaos ✨ Wants to break cycles of fear, overthinking, and reactivity ✨ Is ready for peace, clarity, confidence, and self-trust By the End of This Course, You’ll: ✔ Feel calmer and more grounded in moments of conflict or overwhelm ✔ Understand and heal your own emotional reactions — without shame ✔ Trust yourself to navigate triggers with clarity and compassion ✔ Break free from the beliefs that have kept you small, silent, or stuck ✔ Create emotional safety in your body — and live with more peace and power
You can also join this program via the mobile app. Go to the app